Is avocado oil oil better than olive oil

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Many wonder is avocado oil better than olive oil It depends on how you use them. Avocado oil has a higher smoke point, making it better for high-heat cooking like frying. Olive oil, however, is rich in antioxidants and polyphenols, making it perfect for medium-heat cooking and cold dishes like salads.

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Many wonder is avocado oil better than olive oil It depends on how you use them. Avocado oil has a higher smoke point, making it better for high-heat cooking like frying. Olive oil, however, is rich in antioxidants and polyphenols, making it perfect for medium-heat cooking and cold dishes like salads.

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Many wonder is avocado oil better than olive oil It depends on how you use them. Avocado oil has a higher smoke point, making it better for high-heat cooking like frying. Olive oil, however, is rich in antioxidants and polyphenols, making it perfect for medium-heat cooking and cold dishes like salads.

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