Lately, I've been constantly having heartburn, bloating, or some other unpleasant thing after eating, or vice versa, when I go hungry for too long. Maybe there are some ways to improve digestion?

I think that a consultation with a specialist definitely won’t hurt, but in addition to this, you can take various dietary supplements that are natural, safe and without side effects. First of all, I advise you to learn more about Gundry MD Bio Complete 3 https://www.gundrymdbiocomplete3.com/. This supplement helps me cope with abdominal discomfort and also improve the digestive process.